News & Blog
Gareth Bale’s Ankle Sprain
I am sure many of you would have heard about or seen Gareth Bales ankle injury, if not follow this […]
Trainer Trouble…
Trainer trouble! I wanted to share a patient story with you that is quite common around this time of year. […]
Benefits of massage
The benefits of massage Massage is known as one of the oldest healing traditions. One of the immediate benefits of […]
work related back and neck pain – causes and solutions
work related back painhttp://youtu.be/4S0v85MRewM Work Related Neck and Back Pain 1. Why is back and neck pain one of the […]
Achilles pain – Tendonosis or tendonitis?
From the physio couch – Achilles Tendonosis In the clinic we tend to see Achilles problems on a regular […]
Plantar fasciitis and heel pain
A pain in the heel! Policeman’s heel or plantar fasciitis are the two most common names used for pain located […]
Amazing back facts
Spinal Advice: Interesting back facts The Spine is an amazing piece of kit! While supporting our head and providing an […]
Avoid back and neck pain while driving!
Spinal Advice: Top tips for getting your car seat right and avoid back and neck pain while driving. Many patients […]
Olympic Podiatrist
An honour and a privilege! Two years ago while having lunch in our staff room my colleague and Podiatrist Ian […]
Cruciate Ligament Injury – A Story From the Clinic
From the Clinic: A torn Anterior Cruciate Ligament! Rob came to Sports and Spinal Physio on the recommendation of Mr Ali […]
Acromio-Clavicular Joint Pain
Common Complaints: Acromio-Clavicular Joint Pain It seems this damp weather has led to a larger number of people coming into […]
Headaches or Migraine With Exercise?
As this is our first blog I thought I’d start with an interesting story about a common problem occurring in […]