News & Blog

work related back and neck pain – causes and solutions

work related back pain Work Related Neck and Back Pain 1. Why is back and neck pain one of the […]

Achilles pain – Tendonosis or tendonitis?

  From the physio couch – Achilles Tendonosis  In the clinic we tend to see Achilles problems on a regular […]

Plantar fasciitis and heel pain

A pain in the heel! Policeman’s heel or plantar fasciitis are the two most common names used for pain located […]

Amazing back facts

Spinal Advice: Interesting back facts The Spine is an amazing piece of kit! While supporting our head and providing an […]

Avoid back and neck pain while driving!

Spinal Advice: Top tips for getting your car seat right and avoid back and neck pain while driving. Many patients […]

Olympic Podiatrist

An honour and a privilege! Two years ago while having lunch in our staff room my colleague and Podiatrist Ian […]

Cruciate Ligament Injury – A Story From the Clinic

From the Clinic: A torn Anterior Cruciate Ligament! Rob came to Sports and Spinal Physio on the recommendation of Mr Ali […]

Acromio-Clavicular Joint Pain

Common Complaints: Acromio-Clavicular Joint Pain It seems this damp weather has led to a larger number of people coming into […]

Headaches or Migraine With Exercise?

As this is our first blog I thought I’d start with an interesting story about a common problem occurring in […]