How To Book An Appointment

Our opening times and a map of our location can be found at the bottom of this page.

You can arrange to see a Male or Female therapist and we offer extensive times for you to choose from.

Patient Treatment Head Massage

To book an appointment or speak to a clinician, please follow one of the options below

On The Day Of Your Appointment

You will be asked to complete a registration form prior to your first visit. This will include personal details like your address and date of birth as well as information about your preferred method of payment, or insurance membership details. This is sent to you via email at the time of booking (please check your junk mail as often this email ends up in here). If you forget to complete this please arrive 10 minutes early to complete in the clinic prior to your session.

Initial consultations last between 45-60 minutes; this session includes history taking, examination, treatment and advice. You will receive a written plan of action detailing the diagnosis, prognosis, our agreed goals, the treatments you need, the number of sessions and over what time period.

You are advised to wear loose fitting clothing; a pair of shorts is often the best option. If you have a lower limb sports injury please bring your trainers as you may be required to walk or run as part of your assessment.

You are welcome to bring a friend or relative along to your session.

Subsequent sessions are 30 minutes in duration and normally include hands on therapy, specific exercise drills, advice and explanations.

Patient UndergoingTreatment

Sports & Spinal Physio – Medical Insurance

Appointments can be made without a referral, however if you wish to use your medical insurance you will need to gain authorisation from them first. We are registered with some of the major insurance providers and can bill them directly. Others may require you to pay and claim back.

Securing Your Booking

For some appointments it may be necessary for you to provide us with payment details upfront to secure the appointment. You may need to provide these when you book online or be contacted by a member of our administration team after you have made your booking.

Appointment Cancellation

We operate an industry standard cancellation policy. If you fail to attend your appointment or cancel within 24 hours you will be charged in full. Unfortunately we cannot charge your insurer for this and as such you will be invoiced for the cost. In the event you cancel late or forget your appointment we will endeavour to rebook your appointment within 24 hours to avoid the charge.

Gait Analysis Treadmill on Screen

Next Steps: Use one of our 4 options below to get started...

What Our Patients Say

Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again”
Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!”
Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football”


If you are still considering what to do or just browsing why not download one of our free guides below.