Knee Pain Resolution
- Is knee pain preventing you from exercising or playing sport?
- Is going up and down stairs uncomfortable?
- Do you find it difficult to squat or sit with your knees flexed for extended period of time?
If yes then you are not alone – painful knees are common!
There are various causes for knee pain the three most common being osteoarthritis, mensical tears and patella femoral pain syndrome.
Pain and inflammation can occur throughout the knee and is felt at the back, front and sides. Pain arises from swelling and inflammation of the connective tissue, joint lining and sometimes the bone.