Reviews

Had a L5/S1 bulging disc. The exercises given were extremely beneficial. They were progressed slowly to avoid re injury and overall helped me get back to how I was before. I am now completely pain and injury free returning to very strenuous activities with no fear of re injuring myself, due to the bullet proof program I had with sports and spinal! Would recommend 100%. Just have to actually do what they tell you to do. Don’t cut corners!

I had a physio appointment with Dan and it was very helpful and personalised. He was very supportive and really knew what areas to focus on to improve my mobility (recovery from ORIF surgery) and was attentive and in depth with his knowledge and support. Highly recommend!

I cant speak highly enough of Dan. Ive had a few injuries over the years, from crashes, sports, gym etc, so have often needed physio as part of the recovery process. Dan quite literally has healing hands, and uses his knowledge of the body to provide the perfect set of exercises, stretches, etc. All the friends and family ive sent Dans way over the years also all say how great he is, so I would recommend anyone with injuries to see him.

We have been seeing Angela since my son was 2 months old due to concerns with head turning preference and thickened neck muscles. Angela has been incredibly helpful in supporting us to resolve this and also guiding us to support our sons natural development and milestones.

Angela is both very knowledgable and supportive with a kind and personable manner. I would highly recommend if you’re looking for a paediatric physio.

Dan is comfortably the best physiotherapist I’ve ever received treatment from. I was struggling with shoulder pain that wasn’t just preventing me from working out, but was also impacting every day life: I couldn’t put on a shirt, reach for my seatbelt, or reach for anything at eye level without experiencing horrendous pain. After a fruitless episode of ‘ice it and massage’ with another physio, I booked an appointment with Dan, whose initial assessment was the most thorough I’ve ever experienced. Over the course of the next 4 months, Dan prescribed a wide variety of exercises to strengthen the shoulder to relieve impingement and instability. A year on, and I am completely pain free and lifting heavier than ever at the gym, and with complete confidence in my shoulder joint. I cannot recommend the team at Sports and Spinal Physio highly enough. Great work!